Okey, I am bad…no not bad Lazy…yep really lazy! Actually to be honest not so much lazy but I have been Super busy! and I just couldn’t find time to update my blog…hmm Ok fine I am Lazy! Hehe but here comes a super upload on what has happened the last months!<\/p>\n
Day 276 Monday morning wake ups are just not fun LOL Work was good, headed out to session 12 with Lauren…if anyone could hear the loud breathing don’t worry that’s just me on my couch not some psycho on your phone LOL Kallum Keith Rennie was on 24…Love him! Too bad he is playing the bad guys and will die \ud83d\ude41 Ahh well some eye candy on TV for a couple of weeks is not bad!<\/p>\n
Day 277 Uneventful day at work, session 13 with Lauren…yeah I guess I am starting to get used to this \ud83d\ude00<\/p>\n
Day 278 Had a good day at work, working with a fun crowd makes the days go faster \ud83d\ude00 Session 14 done…it felt kinda easy…am I actually getting more fit? hmmm maybe it’s more that I am getting ready to graduate from baby weights to more normal weights LOL of course had to post that on FB!<\/p>\n
Day 279 TGIF!! good day at work…love Fridays \ud83d\ude00 Session 15 was Gruelling! I think Lauren read my FB status last nite cause today all I can say OMG!! Sat on the couch recuperating when Madonna came on TV WOW she has had so much surgery done on her face she can barely sing anymore…that’s just tragic!<\/p>\n
Day 280 Okey…another day another…crunch, situp, row, lift, Pheeeew Session 16 Done! Went to the store found Kefir…it’s almost like “filmj\u00f6lk” yeap real good! Had 1st cigarrette of the day at 5:37 pm…whoaaa what a headrush! Lounged around in the apt played some Dragonage then it was time for bed!<\/p>\n
Day 281 Okey cleaning and laundry day again…but only one ciggarette all day!<\/p>\n
Day 282 Woke up bone weary and tired! Me + Monday + Alarm clock = NoNoNoNo I just do not want to get up LOL. Session 17 lauren kicked my butt again…but there is improvement! Beginning warmup: 1 mile in 8 minutes Now warmup: 2 miles in 9 minutes…first time I rowed 500 meters 3:06 Today I rowed 500 meters at 2:30 :-D. Then I got to see Callum Keith Rennie on 24…that makes the nite go so much smoother! 0 cigarrettes today \ud83d\ude00<\/p>\n
Day 283 I think all this working out is not good for me…each morning when I wake up I am Tired! Ahh well work was good. Got back from session 18 sitting on the couch waiting for my heart rate to go back to normal! Got a post on FB from Mark D: Mark D: Mark Twain once said “whenever I feel the urge to excercise, I lay down until the feeling passes”. Yep that’s usually me LMAO! Still 0 cigg \ud83d\ude00<\/p>\n
Day 284 Work was good. Session 19 done in the evening, need to buy more sessions soon if I am going to continue this \ud83d\ude00 Still no cigarrettes since If figured out, the “Out\u00a0of Breath” way,\u00a0that training 6 days a week does not go with smoking LOL.<\/p>\n
Day 285 Nothing eventful happened at work…except for being busy which is usually the way things are around there \ud83d\ude00 Today was session 20 so time to buy new ones…Committed…choose between “I am committed” or “I should Be committed”…I have just bought another 100 session of Personal Training…me I am leaning towards “I Should BE…”\u00a0LMAO!<\/p>\n
Day 286 Okey today is COLD as soon as i got ouside all I wanted to do was go back home and crawl in my bed and not come out until spring! Session 21 was good! Fridays are almost always fun…it’s towards the end of the week and we all get a littl giggly \ud83d\ude00 Evening was spent on the couch too tired to do anything but flip channels!<\/p>\n
Day 287 Too cold outside…I did not want to go across the park for session 22…and actually walking homs is worse…walking in the freezing weather with sweaty…yes I do sweat when I see my PTr…hair is Not fun! Just as an FYI it was -16.6F (-27C) in NYK, Sweden this morning…I guess I can live with 17F (-8C) in NYC, USA LOL. Rob A was in town with his wife! We all went to Blue Water Grill for drinks and late dinner \ud83d\ude00<\/p>\n
Day 288 Sunday it’s cleaning and laundry time! Today it’s been 7 days smoke free and it was tough! Usually I smoke a lot when I clean since I really don’t like to clean so I take a lot of smoke breaks LOL well I made it through the day \ud83d\ude00<\/p>\n
Day 289 Monday morning blues LOL After work headed out for session 23 made my way back to the apartment and passed out in the couch LOL<\/p>\n
Day 290 Had a fun day at work \ud83d\ude42 Had a late Session 24 was watching TV\u00a0before it was time to head over…almost fell asleep on the couch LOL. Huhuhu…loud breathing…no it’s not a prank phonecall…it’s me trying to get my breath back! LMAO! Grueling session today! Improved 3 sec on 2 mile bike ride AND on 500m rowing! ohh yeah 9…well almost since the day is practically over…smokefree days will improve your stamina LOL<\/p>\n
Day 291 Busy day at work. As I get ready to head out to session 25 I realize that I need to buy new training pants…yep I am getting smaller \ud83d\ude00 Coming back from session 25 I am Hurting…good hurt the muscle burning kind…she found muscles that I jsut never knew existed!\u00a0 It’s a couple of small muscles by the shoulder blades…apparently you use them to open doors…well I guess I live in a society where we have electronic doors since I have Never Used these muscles before LMAO!<\/p>\n
Day 292 Regular work day nothing extraordinary happened today…headed over to a late session 26 as I come back home I pass out on the couch and think…this is good for me…no really this Is good for me…hmmm Nope I am still not convinced LOL<\/p>\n
Day 293 Still cold in NYC but no snow…Lots of snow in VA…I am kinda happy that I moved \ud83d\ude00 Session 27 done! Mark D suggested that tomorrow session 28 was going to be at his house shoveling Snow! Yeahh NO I don’t think so LOL<\/p>\n
Day 294 Yep NoVA is Pounded by snow…we got a light dusting in NYC…I Love NYC!!! Headed over to session 28…no shoveling included! Still not smoking, my little sister asked what I was doing with the chair she bought me, the one I was using as my Smoking chair \ud83d\ude00 Well it is still sitting by the window but I am not sitting smoking in it anymore \ud83d\ude00 Dinner was Pan seared Mahi Mahi\u00a0 with Pineapple and champignons, slight glaze made with the pineapple juice (no sugar) + curry + Soy sauce + a splash of Diet Coke (for the sweetness) , served with CousCous…Yummylicious!<\/p>\n
Ok…so this is where I have to take a break to go get some Breakfast \ud83d\ude00 I will continue the updates a little later…good Reading!<\/p>\n","protected":false},"excerpt":{"rendered":"
Okey, I am bad…no not bad Lazy…yep really lazy! Actually to be honest not so much lazy but I have been Super busy! and I just couldn’t find time to update my blog…hmm Ok fine I am Lazy! Hehe but here comes a super upload on what has happened the last months! Day 276 Monday […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[7,15,5],"class_list":["post-376","post","type-post","status-publish","format-standard","hentry","category-ny-updates","tag-a-swede-in-new-york","tag-callum-keith-rennie","tag-new-york"],"_links":{"self":[{"href":"http:\/\/blog.thecamilla.com\/index.php?rest_route=\/wp\/v2\/posts\/376","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/blog.thecamilla.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/blog.thecamilla.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/blog.thecamilla.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/blog.thecamilla.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=376"}],"version-history":[{"count":2,"href":"http:\/\/blog.thecamilla.com\/index.php?rest_route=\/wp\/v2\/posts\/376\/revisions"}],"predecessor-version":[{"id":378,"href":"http:\/\/blog.thecamilla.com\/index.php?rest_route=\/wp\/v2\/posts\/376\/revisions\/378"}],"wp:attachment":[{"href":"http:\/\/blog.thecamilla.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=376"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/blog.thecamilla.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=376"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/blog.thecamilla.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=376"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}